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An Early Bird vs A Night Owl

pic from pinterest. maaf kalo ga nyambung, hehe

Do you wake up early every day or stay up late every night? If you’re always wake up early then you’re an early bird, but if you staying up late into the night, then you’re a night owl. Some people are easy to wake up early in the morning and can’t stay up late while others prefer to work late at night. It might happen genetically but there are also some other factors. 

We can’t really say which one is better because it’s depend on people’s preferences and there are some pros and cons about these two. First, I want to talk about being an early bird. There are some people who can wake up early whether they try it or they just do it naturally. Some good things from being an early bird are : 

  • You wake up to fresh air in the morning and be able to see the mesmerizing sunrises every day 
  • You become more organized and disciplined. When you know that you need to wake up at a certain time every day, you can only sleep more by planning ahead and going to bed early. No reason to sleep longer in the morning! 
  • You start to have a precious time for yourself. Did you want to start running? Read? Write? Work? Early morning is the time when you possibly can do everything and also it’s a really good feeling when you have finished from doing some things while others just opened their eyes from sleep 
  • And last but not least, being an early bird is good for our health. It also can decrease the risk of schizophrenia and depression. 
But there are also some cons of being an early bird. For people who are under 30 and wish to have an active social life, it can be a drawback because you can’t follow some of your friends' schedule who usually still do some meetings at night. 

Being a night owl is not always bad because it was probably passed down from ancestors. From what I’ve read, some people feel more productive at night and if you are a creative person, being a night owl will enhance your creativity. Some said, inspiration just flows in late night. Also, you’ll be able to collaborate with other creatives who are also night owls. The drawback of being a night owl is when you have to work in the morning shifts or have to do some important things in the morning, it will be a struggle just to get out of the bed.

In conclusion, being an early bird is better if you want to start and do things early than the average people and want to start your day to a fresh air. Being a night owl is better if you are a creative person and flows with inspiration at late night.


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